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Finding Balance and Support in Tough Times Webinar February 18th

Navigating the uncertainties surrounding our health, financial situation, and living conditions continues to be a challenge. Paying attention to your health, both physically and mentally is critical and should be a top priority for 2021.
Recognizing that if you are feeling anxious, depressed, stressed or emotionally drained, help is available.
If you find yourself out of work, underemployed, or at risk of homelessness, resources are also available. In the Manatee and Sarasota region, there are numerous organizations wanting to help residents get back on their feet.
Join NAMI (National Alliance on Mental Illness) Sarasota and Manatee Counties and the Women’s Resource Center (WRC) andon Thursday, February 18 at Noon for a free Zoom webinar focused on:
• Managing your mental health during uncertain times
• Recognizing the difference between “normal,” and expected feeling of stress and anxiety vs. an indicator of a more serious condition
• Finding employment resources and other support

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